Common Questions

Who do you work with?

What is the first session like?

Your first session begins with a brief conversation about your health history, current concerns, and goals for treatment. Together, we’ll create a plan tailored specifically to your body and what you’re needing that day.

Once you’re settled on the table, your full 60 or 90 minutes of hands-on time begins. After the session, we’ll take a few moments to discuss how you’re feeling and any recommended aftercare to support continued relief.

If you’ve requested a mobile session, please allow additional time before and after for setup and breakdown.

How does timing work?

Your scheduled session time reflects your full hands-on massage time. Your 60 or 90 minutes begins once you are on the table.

Please plan to arrive a few minutes early (or allow a few minutes before start time for mobile sessions) so we can begin calmly and without rush.

Why do I recommend 90 min sessions?

My approach is slow, detailed, and therapeutic. For women experiencing chronic pain, tension in multiple areas, postpartum recovery, or full-body work, a 90-minute session allows us to address the primary concern while also exploring contributing patterns throughout the body.

The body is interconnected. Low back discomfort may stem from the hips or abdomen. Shoulder tension may contribute to wrist pain. Longer sessions give us the time to work thoroughly and effectively without rushing.

Tangled Remedies is a women-centered massage practice. I work exclusively with women to provide specialized, thoughtful care tailored to women’s bodies and experiences.

If you are seeking massage for a male client, I am happy to provide trusted referrals within the Bozeman area.

Thank you for respecting the focus of this practice.

How often can I receive maternity massage?

For a healthy, low-risk pregnancy, many women benefit from massage once per week to support circulation, reduce swelling, ease discomfort, and prepare the body for labor.

That said, every pregnancy is unique. Some women choose weekly care, others biweekly or monthly. We can determine a rhythm that feels supportive and sustainable for you.

If you are experiencing a high-risk pregnancy, please consult with your provider before booking.

What forms of payment do you accept?

Cash, credit/debit cards, and Venmo are accepted.

If you are interested in bartering, please inquire directly.

Deposit & Cancellation Policy

A non-refundable 50% deposit is required at the time of booking to secure your appointment. Your session is not confirmed until the deposit is received. Deposits are applied toward your total session cost.

If you need to reschedule, please provide at least 24 hours’ notice. With proper notice, your deposit may be transferred one time to a new appointment date.

Cancellations made with less than 24 hours’ notice, or missed appointments, will result in the forfeiture of the deposit.

If you are feeling unwell, experiencing symptoms of illness, or have had recent exposure to a contagious condition, please notify me as soon as possible. In cases of sudden illness, your deposit may be applied toward a rescheduled appointment at my discretion to protect the health of all clients.

Thank you for respecting my time and the care of this space.

FAQ: FAQ